Off the [sugar] grid

...fructose-free white Christmas slice! Oh yes, Christmas time is upon us and this is the time of year to apply the old 'party foods a...

Aaah the old 'sorry I've not blogged for ages' blog post. I've been on limited internet for a while due to the whole packing...

In general, creating fructose free meals is pretty easy. It’s just a matter of checking food labels carefully, even on things like, say, can...

When I wrote my last post, I planned to take a few days break while I visited family in Tasmania. I thought I should come back to my blog on...

I hope my research-y posts aren’t boring anyone that reads this. I’m finding it really fascinating to look into some of these things for mys...

I know my last post was long, sorry. I’m new to blogging :) Ok, so sugar is addictive. Check. Is it bad though? Since I was initially impre...

Well I’ve started week 2 of quitting sugar (as of today). So, I thought I’d better try and understand more about why I am ‘quitting sugar’ a...